Bit more energy, bit more mobility

My lower back is kinda f***ed. Having additional energy allows me to move easier and in return that seems to have been having an impact on the pain i would get. Pain that was so bad at times i would literally hit the ground and not be able to get up for about 20 mins.

Brain also seems to be benefiting as i was finding things to be a real chore. kickstarting the thought process just would not engage. With Rewind however I have been a little more productive, concentration levels come and go but thats normal for me. but most importantly I’m also less prone to getting frustrated.”